30 Day Home Workout Program

If you're lookig to lose weight and tone up this 30 day home workout plan is for you! All you need is a pair of dumbbells to get started.
 
PROGRAM WILL BE EMAILED TO YOU WITHIN 7 DAYS OF PURCHASE
 
Included:
- 30 day program outline with your workouts planned for each day
- Cardio Schedule
- Basic nutrition guidelines to follow for the 30 days 
- If you need extra nutrition guidance, pairing this program with my one on one nutrition coaching would be very effective. (Contact me for info)